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<h1>Lose Weight and Feel Great </h1> <h2>How To Lose 10 Pounds In A Week</h2> If you have a few extra pounds that you would like to get rid of as quickly as you can, then this is the right book for you. Perhaps you are going to an event in the near future and you want to look your best—maybe it is your wedding. Whatever the reason is that you would like to lose ten pounds by following this diet program you will reach your goal at the end of a 7 day period. This is a diet for short-term use only. We all have had those moments when we look into the mirror to see that our belly is looking a little bigger than usual, or we can't get into our favorite pair of jeans anymore. Well have no fear because after you have finished this diet program you will have no problem fitting back into your favourite jeans again.
If you want to feel good wearing your swimsuit on the beach again, but you have a bit of extra weight you want to get rid of no problem. You can accomplish this if you just follow this diet program as instructed for the seven days. You are going to be so happy at the end of the seven day diet program when you look into the mirror wearing your favorite pair of jeans or your bathing suit! Why not treat yourself to losing that excess weight and get feeling good about yourself once again! Not only will you feel good at losing the extra weight, but hopefully this will trigger an action in you to want to continue eating a healthy balanced diet and having regular exercise in your life for the long-term!
Lose Weight and Feel Great: How To Lose 10 Pounds In A Week book online Lose Weight and Feel Great: How To Lose 10 Pounds In A Week book format djvu
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Good luck on your journey and let me know if theres anything I can do to help! Reply Hannah April 9, 2013 at 4:31 am # Hi Adam, Im 14 years old, 5 foot 9 inches, and 120lbs(or 54.4211kg)And I'm eating 1,000cals for my evening meal (protein, veggies, carbs)Perhaps stress less about losing weight and more just about overall health.Where youre only 14 years old and still very much developing Id recommend that you connect with your family physician and have a discussion with her/himDevelop a meal planLuckily you can still drink any water-based drink such as coffee and tea, so its not all badReply Karen April 22, 2013 at 10:33 pm # Hi, I have hypothyroid syndrome and if I look at pizza I gain a pound 07f867cfac